5 Myths About Asthma That People Actually Believe

5 Myths About Asthma People Actually Believe

With pollution and smoke seemingly constantly storming the atmosphere nowadays, it comes as no surprise that the number of people having respiratory related health problems is likewise increasing. The rising number of these respiratory problems may be viewed as a consequence of the incessant utility of manufacturing plants – which continue to put a toll on the environment.

The cause of the recent increase of these health problems is really a no-brainer – since there is practically no place on earth where people can live pollution-free.

pollution free

With that in mind, various diseases have escalated to become more common ailments in various households. One of the more common ones (unfortunately) is asthma.

Medically Speaking, What is Asthma?

Asthma is a lasting medical condition that inflicts the lungs. More specifically, it affects its airways. Wheezing and difficulty with breathing are the main indicators of the disease. Nonetheless, the most apparent symptoms of asthma are an irregular cough or tightness in the chest.

Come to think of it, asthma can be compared to a simple hand grenade (stick with me here). A grenade has a ring which acts as trigger that must be displaced first for it to work. Similarly, with asthma, there are various factors that trigger its attacks, which are often related to environmental factors. These triggers may include pollution, pollen, animal dander, chemicals, smoke, exercise, anxiety or other emotions that may cause someone to increase their rate of breathing.

However, these triggers vary with each asthma patient depending on various factors. Since there are variable triggers and environmental factors that may prompt such illness, people have come to believe a number of odd things about asthma.

In reality, most, if not all, of these beliefs aren’t really true. Here are some debunked myths about asthma that should be straightened out by the books.

Myth 1: Asthma is Just Another Simple Allergy

Asthma and having allergies are two closely related but different conditions. Because of how similar they appear, it’s no surprise that it may have caused a lot of people to think that asthma is actually an allergy. It is not. Having allergies is like playing youth basketball. Asthma, on the other hand, is more like the NBA.

simple allergy

It’s certainly true that both respiratory conditions can make it a toll to breath for those unfortunate enough to be affected. Allergies, however, are more of an adverse reaction of the immune system to normally harmless things. Allergies may be induced by foreign materials (called allergens,) such as pollens, dust or animal dander.

On the other hand, asthma is a much more severe, chronic condition that affects the bronchial tubes. Similar to allergies, there are types of asthma which can be induced by foreign materials that may enter the respiratory tract. Allergic asthma is a kind of asthma that is triggered by allergens, causing the inflicted person to have severe coughing and difficulty breathing.

This is why it is important for children and adults alike to be in an environment free of these allergens. Simple steps like having the best air purifier for allergies can play a big role in preventing these attacks from happen.

Myth 2: Humid Climates Cure Asthma

Often, cool and dry settings as well as high altitudes can trigger asthma attacks. In reality, being in a humid surrounding is actually more ideal for keeping the airways moist, which lowers the chances of triggering the ailment. Since asthma can be very dependent on the environment in which someone is in, it’s no wonder that some people have come to believe that just moving to a place with humid climate somehow magically poofs away the disease.

While it does help, it certainly does NOT cure it.

Generally speaking, it HAS been proven that a person’s environment is a major factor in developing or recovering from any disease. Truly, a change in the surroundings can lessen asthmatic symptoms. However, it will not totally cure it. In fact, the lessened effect resulting from the change is just temporary – and the allergens can adapt to it and evolve into a new trigger for one’s asthma.

The best way to go about it is to have a controlled environment. Simply put, a controlled environment equals controlled asthma.

Myth 3: It Will Just Disappear

Another common misconception about the disease is that an adult will outgrow it. The main problem in this belief is that it is a chronic illness, thus, it is lasting and will continue to endure with no proper medication.

Technically, children can outgrow asthma. In fact, according to studies performed in the United States, half of children ages 2-10 have decreased indicators of the ailment, such as lessened difficulty breathing and wheezing. However, there is a major difference in the possibility of recovery when it initially occurs during adulthood, especially if these people happen to smoke or are exposed to a polluted environment.

child with asthma

What parents are able to do with their children is ensure they are in the proper environment where they can eat and play without being exposed to excess allergens. This is one of the majors steps towards not developing the disease. With proper medication and consistent, evaluated primary care, asthma can almost entirely disappear from a once afflicted child.

Myth 4: Asthmatic People Should Not Exercise

Although it’s true that having asthma results in serious repercussions including heavy breathing, asthmatics can still exercise as long as they are careful. Exercising is an integral part of dealing with any health-related condition. In fact, it is a vital approach to having a fortified immune system. Regardless of the risk of heavy breathing, there are various ways to go about exercising when inflicted with asthma.

exercise is still important

Employing stringent warm ups and cool downs in an exercise regimen is one approach to make it easier for asthmatic people to exercise. Exercise not only helps build muscles and strengthen the bones, it also helps strengthen the lungs. With stronger lungs, breathing is more manageable, thus the less the symptoms can be felt. Exercise can also reduce asthma-related risks because it induces generally better lung function. Keep in mind that it is always important to consult a doctor when planning to exercise – in order to know the best way it can be done.

A balanced diet, a good exercise regimen and proper medication are the keys towards controlling your asthma and not letting it control you.

Myth 5: Constant Medication Can Lead to Addiction

Since asthma is primarily a chronic, lasting disease, it often becomes necessary for someone suffering from it to take medication over a long period of time, depending on the indicators felt.

Inhalers are among the most popular medications for treating asthma. It acts as a more efficient manner of administering medicine because the drug is inhaled directly into the airways. Nebulizers are also used as a way of introducing the medicine to the body. These are machines used in hospitals which transfer short-acting bronchodilator medicines and convert them to aerosols for easier absorption.

asthma medicaiton

All these medicines and processes of administration do not lead to person becoming addicted as long as the whole medication processed is supervised by a medical specialist.

All in all, medicines and proper maintenance should not be taken lightly because it is the first and possibly most important aspect in treating the ailment. Since asthma is a serious matter, consistent evaluation of what medicine to use should always be in play.

Having asthma is one of the most frustrating things a person can have in their lifetime. Its symptoms – such as heavy and difficult breathing, wheezing, and chest pains can put a huge toll on a person, especially the children who are most prone to it.

The misconceptions regarding asthma are from people who most likely did not consult a professional. With the help of valid information from many doctors around the world, these misconceptions can be put to rest by spreading the facts.

Knowledge is power, and health is wealth.

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