Who are we?


My name is Jane Hughes, and I am the founder of Koso-Masa, along with my husband Mark.

JaneHughesMy husband, Mark Hughes, sporting snowboarding goggles in front of Elk Mountain Ski Resort in PA











Mark and I have absolutely always loved all things related health, nutrition, and fitness. I’m a professional Nutritionist and CPT (Certified Personal Trainer) while Mark has a bachelor’s degree in Exercise Physiology – so we know our stuff.

Over the last few years, we’ve gotten an influx of health questions from friends and family as well as those who’ve heard about us through the grapevine. After a while of this, we decided to begin consulting; and after about a year of that, we decided to instead start Koso-Masa so everybody can get a glimpse of what we’re all about and why.

It’s been an amazing journey so far. We started this site in order to teach other people…but instead we’ve been learning more than we could have ever imagined. Through Koso-Masa, we hope to continue to educate and be educated.

To your everlasting wellness!

Mark & Jane Hughes

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